Webster Technique Chiropractic in Orange County: What Every Pregnant Mom Should Know
Webster Technique Chiropractic in Orange County: A Friendly Guide for Pregnant Moms
Hey mama. If you are pregnant and searching for a prenatal chiropractor in Orange County, you may have come across something called the Webster Technique and wondered what it actually is and whether it is right for you. Let’s break it down in a simple, supportive way, just like chatting with a mom friend who has been there.
What Is the Webster Technique?
The Webster Technique is a chiropractic approach specifically designed for pregnancy. It focuses on how the pelvis, sacrum, and surrounding muscles and ligaments are functioning during pregnancy.
As your belly grows and pregnancy hormones increase, your ligaments naturally become more relaxed. While this is completely normal, it can sometimes lead to uneven tension or imbalance in the pelvis. When that happens, moms may notice discomfort in the lower back, hips, or pelvis.
The goal of the Webster Technique is to help reduce tension and improve balance in the pelvis, allowing your body to move and adapt more comfortably throughout pregnancy.
Why Pregnant Moms in Orange County Choose the Webster Technique
Many expecting moms seek prenatal chiropractic care for comfort, support, and peace of mind. Here are a few common reasons moms love the Webster Technique.
Supports Pelvic Balance and Comfort
Check out this momma before and after her adjustment using the Webster Technique. Notice that after her adjustment, the curve in her low back relaxes and the tightness in her belly goes down... how cool!
As your body changes, uneven tension in the pelvis can contribute to low back pain, hip pain, sciatica, or pubic bone discomfort. Prenatal chiropractic care focuses on helping your body adapt more smoothly to these changes.
Helps the Nervous System Function More Efficiently
Your nervous system plays a huge role in how your body responds to pregnancy. When tension is reduced and movement improves, many moms report feeling more relaxed, supported, and comfortable overall.
Encourages Optimal Baby Positioning
One of the most well known benefits of the Webster Technique is that it helps create space and balance in the pelvis. This can give your baby the opportunity to move into a head down position naturally. It is not a forceful technique and does not manually turn the baby. Instead, it focuses on supporting the environment your baby is growing in.
What to Expect During a Webster Technique Appointment
If you have never been to a prenatal chiropractor before, it is normal to feel curious or even a little nervous. Here is what a typical visit looks like.
You will be positioned comfortably using pregnancy friendly pillows or a specialized table. Your chiropractor will assess how your pelvis and nervous system are functioning and use gentle, specific adjustments designed for pregnancy. Many moms are surprised by how relaxing the experience feels.
Webster Certified Chiropractor in Orange County
You may also receive simple at home tips or stretches to support your comfort between visits.
Is the Webster Technique Safe During Pregnancy?
Yes. When performed by a chiropractor trained in prenatal care and certified in the Webster Technique, this approach is considered safe and gentle for pregnancy. Many moms choose to receive care throughout all stages of pregnancy and continue postpartum as their bodies recover.
As always, chiropractic care works best as part of a collaborative approach with your prenatal provider.
Who Can Benefit From Prenatal Chiropractic Care?
Prenatal chiropractic care may be a great fit if you are experiencing lower back pain, hip discomfort, pelvic tension, sciatica, or general pregnancy aches. It is also helpful for moms who want to be proactive in supporting their bodies and creating balance throughout pregnancy.
Whether you are early in pregnancy or preparing for birth, chiropractic care can be tailored to your individual needs.
Serving Pregnant Moms Across Orange County
At Blooming Chiropractic, we proudly support pregnant moms in Costa Mesa, Newport Beach, Irvine, Huntington Beach, Fountain Valley, Corona Del Mar, and surrounding Orange County communities.
If you are pregnant and seeing a chiropractor that does NOT use the Webster Technique on you, I would highly recommend finding a chiropractor near you that does. You can search HERE and make sure they are Webster Certified.
Lucky for you, all of our Chiropractors at our Costa Mesa, CA office are Webster Certified and well versed in caring for prenatal clients.
You can learn more about our prenatal services here: Prenatal chiropractic care
You may also enjoy reading:
• Pregnancy Chiropractic Care in Costa Mesa
• Supporting a Breech Baby Naturally
• Pregnancy Low Back Pain and Sciatica Relief
Ready to Feel More Supported During Pregnancy?
If you are pregnant and looking for a Webster certified chiropractor in Orange County, we would love to support you through this season.
Call or Text (657) 845-1669
Book Your Prenatal Chiropractic Appointment Online
Your body is doing something incredible. Let’s help it feel more comfortable and supported every step of the way.
Frequently Asked Questions About the Webster Technique
What is the Webster Technique in pregnancy?
The Webster Technique is a prenatal chiropractic approach that focuses on balancing the pelvis and reducing tension in the muscles and ligaments that support pregnancy. The goal is to help your body move and adapt more comfortably as your baby grows.
Is the Webster Technique safe during pregnancy?
Yes. When performed by a chiropractor trained and certified in the Webster Technique, it is considered safe for all stages of pregnancy. The adjustments are specifically designed for pregnant bodies and are very different from typical chiropractic techniques used on adults.
Does the Webster Technique turn a breech baby?
The Webster Technique does not manually turn babies. Instead, it works by helping balance the pelvis and reduce tension that may limit space in the uterus. This can give your baby the opportunity to move into a head down position naturally.
When should I start prenatal chiropractic care?
Many moms start prenatal chiropractic care as early as the first trimester, while others begin later in pregnancy when discomfort increases. The Webster Technique can be helpful at any stage, including the third trimester, and care is always customized to where you are in your pregnancy.
How often should I see a prenatal chiropractor?
The frequency of visits depends on your body, symptoms, and stage of pregnancy. Some moms come once a week, while others are seen less often. Your chiropractor will create a plan that feels supportive and realistic for you.
What does a Webster Technique adjustment feel like?
Most moms describe it as gentle and relaxing. There is no forceful twisting or cracking. Many pregnant moms are surprised by how calm and comfortable they feel during and after their visits.
Can prenatal chiropractic help with pregnancy pain?
Prenatal chiropractic care is commonly used to support moms experiencing lower back pain, hip pain, pelvic discomfort, sciatica, and general pregnancy tension. Many moms also notice improved comfort when walking, sleeping, and moving throughout the day.
Do I need a referral from my OB or midwife?
No referral is required to see a prenatal chiropractor. Many moms choose to use chiropractic care alongside their regular prenatal care and appreciate having a supportive team during pregnancy.
Is the Webster Technique only for moms with pain?
Not at all. Many moms seek prenatal chiropractic care even if they are not in pain. Some come in to support pelvic balance, nervous system function, and overall comfort as their bodies change throughout pregnancy.
Do you offer Webster Technique chiropractic care in Costa Mesa?
Yes. At Blooming Chiropractic, we specialize in prenatal chiropractic care and proudly serve pregnant moms in Costa Mesa and throughout Orange County, including Newport Beach, Irvine, Huntington Beach, Fountain Valley, and surrounding areas.