Constipation in Babies: How Pediatric Chiropractic in Costa Mesa Supports Digestive Function
As a new mom, few things feel more frustrating than watching your baby struggle to poop. Whether your little one is grunting, red-faced, or going days without a bowel movement, baby constipation can make both of you uncomfortable and stressed.
If you’re searching for gentle, natural ways to help your baby find relief, you’re in the right place. At Blooming Chiropractic, a family-centered pediatric chiropractor in Costa Mesa, we help babies (and their parents!) feel more at ease—starting with the nervous system and how it impacts digestion.
Constipation isn’t just about what your baby eats—it’s often connected to how their body is functioning. Here’s how chiropractic care can help relieve constipation in babies, support healthy digestion, and restore calm to your daily routine.
Is It Really Constipation? What’s Normal vs. What’s Not
Infant Chiropractor in Costa Mesa CA
Every baby is different. Some poop multiple times a day. Others might go a day or two between dirty diapers—and still be perfectly healthy.
However, signs of constipation in babies may include:
Hard, pellet-like stools
Straining or crying during bowel movements
Going more than 3 days without pooping
Bloated or firm belly
Fussiness, gassiness, or arching of the back
Poor sleep or frequent wake-ups
If your baby shows these signs regularly, it may be a signal that their digestion or elimination system needs extra support.
Why Do Babies Get Constipated?
There are many possible causes of infant constipation, including:
Formula changes or transitioning to solids
Sensitivity to dairy or other ingredients
Underdeveloped digestive system
Tension in the spine or pelvis from birth
Nervous system stress interfering with digestion
One root cause that’s often overlooked? Nervous system stress from birth or body tension.
Even a smooth, uncomplicated birth can put pressure on your baby’s spine and nervous system. If the nerves that support the intestines and colon aren’t functioning well, it may impact your baby’s ability to move waste efficiently through the digestive tract.
That’s where pediatric chiropractic care in Costa Mesa can help.
How Chiropractic Supports Digestion in Babies
Chiropractic care for infants is extremely gentle and focused on helping your baby’s body work the way it’s meant to—especially when it comes to digestion.
Infant Chiropractor in Costa Mesa CA
Here’s how it works:
1. Supports Nerve Communication to the Gut
Your baby’s digestive organs are connected to the brain and spinal cord through a complex network of nerves. When the spine or pelvis is under stress, it can disrupt those signals—making it harder for your baby’s gut to do its job.
By gently removing tension from the nervous system, we help restore better communication between the brain and digestive system.
2. Relieves Tension in the Low Back and Pelvis
Many constipated babies have subtle misalignments or tightness in the low back and sacral area, where key nerves for digestion are located. At Blooming Chiropractic, we use light touch techniques to help relax these areas, allowing the digestive system to function more freely.
3. Encourages Bowel Movements Naturally
One of the things we hear most often? “My baby pooped in the car on the way home from your office!”
After a gentle adjustment, many babies are able to have a bowel movement within hours—sometimes minutes. It’s not magic—it’s the body doing what it was designed to do once the nervous system is working better.
Is Chiropractic Safe for Babies?
Yes! Infant chiropractic care is extremely safe when performed by a trained, experienced provider. At Blooming Chiropractic, we specialize in gentle pediatric care that’s appropriate for newborns, infants, and toddlers.
We use the same amount of pressure you’d use to test the ripeness of an avocado—just enough to help your baby release tension and reset. No cracking, twisting, or forceful movements—ever.
Our office is designed with your baby in mind, from cozy blankets and soft music to a calm, supportive environment for both baby and parent.
Real Moms, Real Results
Here are a few things local moms have shared after bringing their constipated babies in for care:
🍼 “He hadn’t pooped in 4 days, and within 2 hours of the adjustment—boom! Total relief.”
🍼 “My daughter had been straining and crying every time she had to go. After just a couple visits, she was more regular and so much more relaxed.”
🍼 “I was skeptical at first, but the change in my baby was night and day. She’s sleeping better, pooping more, and seems more comfortable in her body.”
When to See a Baby Chiropractor for Constipation
Infant Chiropractor in Costa Mesa CA
We recommend scheduling a visit if your baby:
Is going more than 3 days without a bowel movement
Seems fussy, bloated, or uncomfortable after feeding
Cries or strains during pooping
Has a history of birth trauma or interventions (vacuum, forceps, C-section)
Shows other signs of body tension (head tilting, arching, difficulty latching)
At Blooming Chiropractic, we’ll start with a detailed intake, assess your baby’s nervous system and movement patterns, and create a care plan that meets your family’s goals.
Serving Families in Costa Mesa and Orange County
We’re honored to be a trusted baby chiropractor in Costa Mesa, supporting families from Newport Beach, Irvine, Huntington Beach, and across Orange County. Whether your baby is constipated, colicky, or just seems “off,” we’re here to help you get answers—and relief.
Let’s Help Your Baby Poop—Naturally
Constipation doesn’t have to be something you just wait out. With gentle, personalized care, your baby can feel better, move better, and poop more comfortably.
📍 Location: 1525 Mesa Verde Dr E, Suite 210, Costa Mesa, CA
📞 Call or Text: (657) 845-1669
🌐 Book Online: www.bloomingchiropractic.com
Let’s help your little one feel more comfortable—starting today. 💩💜